Have you ever enjoyed buttery popcorn at the movie theater just for a popcorn kernel to get jammed between your teeth? Can you imagine having a steak during a fancy dinner date just to feel something wedge in a space it shouldn’t?
We all know the frustration of having something stuck between our teeth, but taking it out can be tricky. It’s important not to do anything that will land you in the dentist’s office in your attempt to get it out! Keep reading to learn 6 tips that can help remove that pesky piece of food without damaging your pearly whites.
Tip #1: Rinse with Warm Salt Water
You can gently break up debris between your teeth by rinsing with a solution of salt and warm water. First, stir the ingredients together in a glass, then swish around your mouth to gently encourage anything that’s lodged to slip out.
Tip #2: Gently Use Your Tongue
If you aren’t able to wash it away, you can try gently freeing it with your tongue. Do be cautious, though. If you try too hard for too long, you could end up with a sore jaw from over-using your muscles.
Tip #3: Eat Something Crunchy
Sometimes eating something crunchy can detach what’s been embedded in your mouth. For example, munching on crispy carrots might be just the thing! They act as a natural toothbrush to scrub your pearly whites and loosen what’s pressed between them.
Tip #4: Don’t Use Household Items
It’s tempting to use forks, knives, or other objects around the house to pry out whatever’s been caught. Imagine the harm you could do to your gums if you slip, though! You might end up with cuts that are vulnerable to infection, or even chipped teeth if you’re not careful. Instead, use something intended for dental use like toothpicks or floss.
Tip #5: Floss Correctly
If you’re frustrated, it’s tempting to force the floss down in an over-eager attempt to clear the stuck food away. You run the risk of jamming the item further between your teeth if you floss incorrectly, though! Instead, remember to floss gently and with awareness to dislodge whatever’s irritating you.
Tip #6: Call Your Dentist
If nothing else works, you can always call the dentist. They have the experience and specialized instruments to help remove anything that shouldn’t be there. Plus, they’ll be able to examine the tooth to ensure no damage was done in your at-home attempts.
Though it can be irritating to have something lodged between your teeth, don’t forget the importance of your dental well-being when you try to get it out. Now you know some safe and effective methods that can help!
About the Author
Dr. David Tillman received his dental degree from the University of Texas Dental Branch in Houston. He then served for two years as a dental missionary in the West African country of Benin before completing a general dentistry residency at St. Anthony Hospital in Oklahoma City. He’s proud to offer comprehensive dental care to patients of all ages. He has experience with everything from basic checkups to complex treatments and emergency dental care. If you have something stuck between your teeth, he’s sure to be able to help! You’re welcome to request an appointment on our website or by calling (817) 870-4746.